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Lunch

Leek and Broad Bean Stir-Fried Rice

A quick high-heat stir-fry using pre-cooked rice and fresh aromatics for a fast lunch.

15 minutesServes 2

What you’ll need

  • 3 cups cooked white rice, chilled
  • 1.5 cups leeks, thinly sliced into rounds
  • 1 cup broad beans, cooked and skins removed
  • 1.5 tablespoons vegetable oil
  • 1 tablespoon soy sauce
  • 0.5 teaspoon garlic powder
  • 1 pinch salt, to taste

Make it

  1. 1Heat 1.5 tablespoons of vegetable oil in a large skillet or wok over high heat.
  2. 2Add 1.5 cups of sliced leeks and stir-fry for 2 minutes until they begin to soften.
  3. 3Add 3 cups of chilled cooked rice, breaking up any clumps with a spatula.
  4. 4Stir in 0.5 teaspoon garlic powder and 1 tablespoon soy sauce, tossing constantly for 3 minutes.
  5. 5Fold in 1 cup of broad beans and cook for another 2 minutes until the rice is steaming hot.
  6. 6Season with a pinch of salt to taste and serve immediately.

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