Savory Chickpea and Tomato Stew

What you’ll need

• 2 cans (15 oz) chick peas, drained
• 1 can (15 oz) corn, drained
• 3 tablespoons tomato paste
• 2 large Tomato, chopped
• 1 large onions, diced
• 2 tablespoons olive oil
• 1 cup water
• 1 teaspoon salt, to taste

Make it

1. 1Heat 2 tablespoons of olive oil in a medium pot over medium heat.
2. 2Add the diced onions and cook for 5 minutes until soft and translucent.
3. 3Add the 3 tablespoons of tomato paste and stir constantly for 1 minute to toast the paste.
4. 4Stir in the chopped tomatoes, chickpeas, and corn until well combined.
5. 5Pour in 1 cup of water and bring to a simmer.
6. 6Cover and cook for 10 minutes, allowing the flavors to meld and the liquid to thicken.
7. 7Season with salt to taste and serve hot in bowls.